Friday flow...gentle beginners Yoga

Service Description

Join me for a gentle practice, suitable for beginners or those returning to exercise. If you already have Yoga experience or are looking to progress your practice or fitness level there are also plenty of progressions to challenge you - I aim to show you how Yoga can work for us all. The hall of St James the Greater is super peaceful, in a beautiful setting and minutes away from the fabulous St Josephs tearooms - a lovely way to begin your Friday, yoga followed by cake!