Yoga For...

 Yoga for... are the workshops & courses that I offer to all sorts of groups, clubs and organisations. From a one off taster class to courses for sport or activity specific groups.

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A one off taster class for your staff could be part of your business's well-being program. Sports clubs and organisations can benefit from focus on the common injuries & weaknesses associated with your sport or activity. Equestrians, Runners, Golfers, Body Builders, Swimmers, Surfers etc can work on strength, flexibility, injury improvement and prevention and mental focus.

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Within the community I do sessions with support groups focusing on areas such as mental health, older ages, rehab from surgeries & illnesses, living with arthritis, cancer, stroke after effects etc. Email  or enquire via the form below for more details and find out what we can do together...